School Age Gymnastics:

KinderFlips through Flips 5 and high school; each level has a planned progression of skills. Students will move to the next level once they have mastered those skills. Students practice vault, bars, beam, floor and trampoline, along with stretching and conditioning exercises.

KinderFlips: Beginner girls in kindergarten

Flips 1: Beginner girls 1st grade and up

Flips 2: For girls mastering skills in Flips 1

Flips 10+: For beginner/intermediate girls 10 years old and up

Flips 3: For girls who have mastered skills in Flips 2

Flips 4: For girls who have mastered skills in Flips 3

Flips 5: For girls who have mastered skills in Flips 4

High School: For girls on a high school JV or Varsity team

Boys TNT 1 and 2:

For boys in kindergarten and older. The focus is on tumbling, trampoline, tumbling trampoline and mini-trampoline. Students will also focus on flexibility and conditioning that will prepare them for additional athletics and a healthy lifestyle.

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